Welcome

Dr. C. Bradford Chappell has over 30 years experience working with individuals, couples and families going through major life events. He has graduate degrees in Sociology and Social Work, and a Ph.D in Social Psychology and Family Studies. Dr. Brad has ran support groups for people with catastrophic illness for over twenty five years. He has been married to his high school sweetheart for 43 years. Together they have four "absolutely wonderful" children and eleven incredible grandchildren. Currently Dr. Brad is a life adjustment coach in private practice, where he works with people one on one and in groups. He has spent his time guiding people as they journey through their most trying life experiences. Including mine. I am honored to be his daughter and bring you morsels of knowledge and guidance that have been such blessed constants in my life. The purpose of this blog is to share his wisdom. And so we begin. . .

Tuesday, December 18, 2012

Helping Our Children Heal: Reflecting on Newtown

This morning my thoughts along with the rest of the nation are on the unthinkable of human behavior. How can this kind of behavior happen in our family, community, state, or country? I am not going to attempt to answer that question because it is too complex for a short treatise. I am going to say that even if one were to answer it, it would not reduce the grief and sorrow of people who have intimately experienced the tragic event. I am so opposed to people asking the “why” question in the context of giving some explanation to insanity and evil. It makes no sense to us and when things don’t make sense the human mind becomes even more agitated. What does make sense is to ask “what” questions. Questions that may have an answer that will move us forward to healing.  Nothing will change the pain and sorrow of those families except time and perspective. Of the two, perspective is by far the most important. 

People are asking, "what can I tell my child about this tragic event." I believe the best thing parents can do to help their children is to ask the child what they think they should do when very bad things happen to very good people. By doing this parents stay with the child’s perspective. Keep in mind that children see the world much differently than adults, so they process differently. Out of the mouths of babes great wisdom will flow. It will let the parent know where the child is and it also empowers the child to aid in their own healing. It is the parents job to create a safe space for the child to have whatever experience they are having without fear of disapproval and fear of rejection or being shamed for their experience. When people are engaged in their own solutions they are more likely to feel empowered. In the case of children, parents will assess the workability of any given solutions and help the child reality test the suggestion. Correct distortions with love and empathy.

As in nature, there are some events that change the landscape forever. It sometimes can take many years for the wound to heal and there are always scares. I have always wondered what kind of tragedy it would take in order for us to come together as a nation to heal the differences that seem so easily beset us. As I watched as people from all faiths put their ego differences aside to show unity and harmony I felt such joy. It is possible to do, so why don’t we do it without the tragedy? It seems to take tragedy to bring us to our vulnerability. We all seem to have the illusion that we are not vulnerable. If there is anything that destroys the illusion of not being vulnerable it is the events of the past week. We must accept the reality of our vulnerability. It is through this acceptance that we can give love and accept love.  It allows us to know without doubt that we are all on this planet together and that our actions have impacts upon us all. It allows empathy and compassion to guide our behaviors. Without empathy and compassion others become objects to act upon as our minds may dictate. In extreme circumstance the kind of tragedy of the past week occurs. There are many forces in our culture that are creating this unfortunate phenomenon.  Please folks use the events of this past weekend to be a wake up call.

Sunday, December 9, 2012

The Greatest Power On Earth

What is the greatest power on earth? 

One cannot see it, cannot measure it, cannot taste, cannot touch it, cannot see it and cannot hear it. It controls forces that move mountains, destroys peace and harmony, gives peace and harmony, it divides nations, states and communities. It injures families. It heals families. It can destroy the relationship with yourself, it can heal your relationship with yourself. When lost feels intolerable, when found gives peace - if it has peace with itself. It never turns off but can be stilled, can be aware of itself but most often goes unaware of itself creating havoc and pain for many including itself. It controls hate, fear, anger, guilt and shame. It is influenced by rhythms and cycles of nature but often is unaware of those cycles. It is influenced by light and dark. It wants pleasure more than pain but it is often the painful things that give it the most growth and satisfaction. Constant pleasure will drive it to insanity. It is often inflexible but when changed, changes the world. It is often hurt by nothing, in fact cannot tolerate nothing so makes nothing something. It has never been defined in its full context yet everyone knows exactly what it is. It creates laughter, tears, joy and pain. It can hold a conversation with the body that results in death or life.  It can hold a conversation with God and yet cannot comprehend God, but it can know God. It can enslave itself and yet it can free itself. It can make freedom frightening and slavery tolerable and safe.

What am I????